My eating habits have been embarrassing and a source of guilt for me over the past few months. Though I’ve made plenty of good choices, it’s never good enough to shut up the inner critic. If I were listening to that inner critic, they would tell me this meal still isn’t good enough. But it’s still better than I have been doing and I feel a happy compromise here because of the variety of vegetables. I don’t care if the spinach wrap isn’t organic or that there’s chipotle ranch on it.
One step at a time. One day at a time.