Stand up to anxiety like the bully it is.
Are we doing enough to care about others?
Reflect on yourself, and you might like what you see. Or you will just make a bunch of self-effacing jokes and pass it off as a blog post.
Pets can help with mental health in a few different ways.
The only tip I use for getting myself to focus
DBT is an important therapy tool, but it’s overwhelming. If you only master one skill, I’d say to choose this one.
Spoiler alert: it’s helping.
Yeah, the Universe might have a plan for you, but you’re going to need to actually execute it.
I’ve worked a variety of jobs over the past 14 years. Since the age of 16, I’ve had jobs in retail, corporate offices, two different mailing companies, a gas station, and a fast food place. A lot of these jobs sucked. Most of them did, in fact. Overdemanding managers, micromanagers, low pay, toxic environments, poorContinue reading “What’s The Purpose of Having A Purpose?”
The only thing we have to fear is fear itself. Fear of change.