I have stumbled upon a mental crisis. I’m talking deep, dark place, code red, talk me off the ledge crisis. Thankfully, I didn’t do anything destructive or harmful, aside from some yelling. What pulled me back down to earth a little from my downward spiral was the thought that if someone else were in thisContinue reading “A Guide to a Crisis”
It’s all about the next step. Actually, it’s all bout doing the next step because the idea is that taking a step toward your goal will help you feel more accomplished, fulfilled, and overall happier.
When it comes to being happier, go toward the light.
I live somewhere between mildly uncomfortable and peacefully accepting.
Want to be happier? Try a gratitude adjustment.
Today, for the first time in a very long time, I felt content and peaceful. I felt optimistic. I felt downright happy. This feeling has sort of been with me all day, but it just hit me tonight in the oddest way. I was putting away dishes while listening to Christmas music. A mundane, unmemorableContinue reading “What Happiness Looks Like”
I crave significance. Why I do isn’t very important. When I say crave significance, I mean, from a young age, I have wanted my life to matter in a profound way. I fear being insignificant or meaningless. Through the years, I have tried all kinds of ways to create meaning. When I was aContinue reading “Searching for Significance”