I have stumbled upon a mental crisis. I’m talking deep, dark place, code red, talk me off the ledge crisis. Thankfully, I didn’t do anything destructive or harmful, aside from some yelling. What pulled me back down to earth a little from my downward spiral was the thought that if someone else were in thisContinue reading “A Guide to a Crisis”
Category Archives: Inspiration
Step Two to Pulling Yourself Out of a Rut
It’s all about the next step. Actually, it’s all bout doing the next step because the idea is that taking a step toward your goal will help you feel more accomplished, fulfilled, and overall happier.
Do What Gives You Joy
When it comes to being happier, go toward the light.
This Blog Post Is Not Perfect
I live somewhere between mildly uncomfortable and peacefully accepting.
Gratitude Adjustment
Want to be happier? Try a gratitude adjustment.
What Happiness Looks Like
Today, for the first time in a very long time, I felt content and peaceful. I felt optimistic. I felt downright happy. This feeling has sort of been with me all day, but it just hit me tonight in the oddest way. I was putting away dishes while listening to Christmas music. A mundane, unmemorableContinue reading “What Happiness Looks Like”
Searching for Significance
I crave significance. Why I do isn’t very important. When I say crave significance, I mean, from a young age, I have wanted my life to matter in a profound way. I fear being insignificant or meaningless. Through the years, I have tried all kinds of ways to create meaning. When I was aContinue reading “Searching for Significance”
The Unplug Initiative 