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Tag Archives: brain fog

The Nutrition and Supplement Plan that Improved My Mental Health (Including No More Brain Fog)

Meal replacement shake, multivitamin, berberine, magnesium, turmeric & ginger, and l-theanine in a row

Low mood and brain fog were taking over my life. I changed my diet to work from the outside in.

Posted byJessicaMarch 22, 2020July 6, 2022Posted inMental healthTags:borderline personality disorder, brain fog, brain food, low carb, Mental health5 Comments on The Nutrition and Supplement Plan that Improved My Mental Health (Including No More Brain Fog)

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