Using the Bare Minimum for Maximum Mental Health

When you suffer from a mental illness, every small thing in your path can feel like a gigantic obstacle. On the down days, your mind is chaos, everything inside you feels like clutter, and you don’t know what to do to feel better, much less be productive.┬áBut who says you have to be productive? DoingContinue reading “Using the Bare Minimum for Maximum Mental Health”