exercise – The Unplug Initiative

Exercising When You Have a Mental Illness

Exercising when you have a mental illness is a workout of its own. Recently, I decided to find a way to conquer it.

[Re-Plug] Day 1 is Relative

This is not me. This is Adrienne from the aptly named “Yoga with Adrienne” channel on Youtube. I did Day 1 of her 30 Days of Yoga Challenge today. I’ve had plenty of day ones that were also my last days, so I’m not here to make some big proclamation and inspire you to doContinue reading “[Re-Plug] Day 1 is Relative”