fitness – The Unplug Initiative

I Challenged Myself to 30 Days of Yoga–Here’s How I Feel, What Changed, and How You Can Do It Too

Woman silhouette holding dancer's pose. Text says: "30 day yoga challenge with free yoga journal template"

The only thing that is in my way is me.

I Went to Planet Fitness for the First Time and Didn’t Die

row of free weights with a woman at the end of the row

Planet Fitness? More like Planet Awkward. It’s me. I’m who’s awkward.