[Re-Plug] A Rough Guide to Nutrition

This hastily-written, not at all comprehensive guide to my nutrition is┬áthe groundwork for re-building my physical health and wellness. After poring over various meal tracker and recipe apps, I just decided to go old fashioned and write down foods and complementary items that I like. It’s not exhaustive, like I said, but it helped jumpstartContinue reading “[Re-Plug] A Rough Guide to Nutrition”