Skip to content
The Unplug Initiative

The Unplug Initiative

Mental Health, Self-Improvement, and Getting Stuff Done

  • Home
  • Mental health
  • Inspiration
  • Productivity
  • Life and Adulting
  • Contact

Tag Archives: mental health tips

Tips for Borderline Personality Disorder That You Can Use Right Now

Helpful and Scientifically-Proven tips and techniques for Borderline Personality Disorder

Posted byJessicaDecember 14, 2019December 14, 2019Posted inMental healthTags:borderline personality disorder, bpd, emotional regulation, mental health resources, mental health tips1 Comment on Tips for Borderline Personality Disorder That You Can Use Right Now

How My Cat Helps Me With My Mental Health

Pets can help with mental health in a few different ways.

Posted byJessicaJuly 20, 2019July 15, 2019Posted inMental healthTags:bpd, cats, Mental health, mental health tips, petsLeave a comment on How My Cat Helps Me With My Mental Health

Recent Posts

  • Things I’m Letting Go of in 2021 January 14, 2021
  • How to Be 100% Productive January 7, 2021
  • What Grief Taught Me About Peace and Happiness November 20, 2020
  • I Challenged Myself to 30 Days of Yoga–Here’s How I Feel, What Changed, and How You Can Do It Too October 29, 2020
  • People Tell Me I’m “Too Sensitive”–Turns Out They’re Right (and it’s backed by science) September 17, 2020

Categories

  • Inspiration
  • Life and Adulting
  • Mental health
  • Productivity
  • Unplug
The Unplug Initiative, Blog at WordPress.com.