[Re-Plug] A Rough Guide to Nutrition

This hastily-written, not at all comprehensive guide to my nutrition is┬áthe groundwork for re-building my physical health and wellness. After poring over various meal tracker and recipe apps, I just decided to go old fashioned and write down foods and complementary items that I like. It’s not exhaustive, like I said, but it helped jumpstartContinue reading “[Re-Plug] A Rough Guide to Nutrition”

This is not a random picture

Well, it is. But I just happened to have the facial wipes on the table when I sat down with my drink. Botlhouse Farms – if you don’t know, they are one of the best bottled smoothies you can buy. Especially if you can get them for under $3. This one is Strawberry Banana, packingContinue reading “This is not a random picture”