Who Am I Without All the Adjectives?

With the place I’ve been in lately (spoiler alert: a really bad one), I’ve been searching for answers. It hasn’t been a perfectly linear journey, but the things I have found have been eye-opening. Case in point: this wonderful, wonderful blog post from Therapy Beyond the Couch. It walks you through an exercise about your “deepestContinue reading “Who Am I Without All the Adjectives?”

Look, it’s a metaphor!

I don’t often find poetry in every day life. In fact, people who do that annoy me. But this really struck me. The seeming battle between the storm and the peace, between darkness and light. My recovery has mirrored this battle. Fighting the darkness with light. Keeping the storm at bay while hanging onto the rays of hope. StillContinue reading “Look, it’s a metaphor!”