July 2014 – The Unplug Initiative

RE-plug: Change moves in waves

I visited Fort Walton beach over the weekend. There was something cathartic about standing in the ocean and letting the waves crash into me over and over. I tried to jump over some of them; others I just turned my back to as they washed over me. Some I tried to float with, andContinueContinue reading “RE-plug: Change moves in waves”

Re-plug: What I did today

I made this list a few days ago. I love making lists. It helps if it’s not too big, too. Or if I make it knowing it’s an all-encompassing list, and I can just pick and choose what I can do today. Today, I went to the VA center to renew my badge, recycled a brokenContinueContinue reading “Re-plug: What I did today”

Been in therapy

Working on my emotions, history of trauma, and sexual addiction. This was my last homework assignment. It felt odd and foreign. Voices in my head told me, no, you’re none of these things. They laughed that my name was even attached. But I still did it. And I didn’t listen to the haters. I,ContinueContinue reading “Been in therapy”