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Category Archives: Unplug
What Grief Taught Me About Peace and Happiness
Things are happening exactly as they should. Happiness may not always be there, but neither will sadness and pain. Emotions are cyclical. So are we.
I Tried Breaking My Phone Addiction for 10 Days
I thought breaking my phone addiction would be as easy as deleting social media apps. I was wrong.
Breaking Phone Addiction: My Plan to Stop Mindless Scrolling
I was in denial about my cell phone addiction and the negative effects of social media. Until now.
The Nutrition and Supplement Plan that Improved My Mental Health (Including No More Brain Fog)
Low mood and brain fog were taking over my life. I changed my diet to work from the outside in.
I Went to Planet Fitness for the First Time and Didn’t Die
Planet Fitness? More like Planet Awkward. It’s me. I’m who’s awkward.
12 Wins in 12 Months: A 2019 Retrospective
2019 wasn’t all bad. Focusing on the positives to close out the year!
20 Questions to Improve Your Self-Awareness
Reflect on yourself, and you might like what you see. Or you will just make a bunch of self-effacing jokes and pass it off as a blog post.
The Sunshine Blogger Awards
I feel honored to be nominated for the Sunshine Blogger Award by someone I admire in the blogging world, Gemma Newbery. She’s the writer and founder of the blog Help Me, I’m Adulting. It’s a fantastic and fun blog, definitely check her out. My favorite post (so far!) is 4 Easy Ways of Finding ForgottenContinue reading “The Sunshine Blogger Awards”
Step Two to Pulling Yourself Out of a Rut
It’s all about the next step. Actually, it’s all bout doing the next step because the idea is that taking a step toward your goal will help you feel more accomplished, fulfilled, and overall happier.
