Using the Bare Minimum for Maximum Mental Health

When you suffer from a mental illness, every small thing in your path can feel like a gigantic obstacle. On the down days, your mind is chaos, everything inside you feels like clutter, and you don’t know what to do to feel better, much less be productive. But who says you have to be productive? DoingContinueContinue reading “Using the Bare Minimum for Maximum Mental Health”

[Re-Plug] Letting It All Air Out

It’s hard to be productive when you’re tired, feeling down, dreading work, school, or assignments/projects. Being in a bad mental place can affect your ability to function. Lately, that’s been me somewhat. I don’t really like my current job (I’ve been there about 6 weeks). I don’t look forward to going in. I start feeling bummedContinueContinue reading “[Re-Plug] Letting It All Air Out”

[Re-Plug] What I Do When I Don’t Know What to Do

I sometimes get frantic about what to post. “Oh, it’s been so long. I need to post something! Quick, find some good worksheets or effective mental health tips or something productive to share!!!” I was going to concoct something worth posting. Whether generated from my mind on the spot or inspired by something I found,ContinueContinue reading “[Re-Plug] What I Do When I Don’t Know What to Do”