Reflect on yourself, and you might like what you see. Or you will just make a bunch of self-effacing jokes and pass it off as a blog post.
20 Questions to Improve Your Self-Awareness
Author: Jessica
Writer, video production freelancer, and still trying to figure it all out
How My Cat Helps Me With My Mental Health
Pets can help with mental health in a few different ways.
The Sunshine Blogger Awards
I feel honored to be nominated for the Sunshine Blogger Award by someone I admire in the blogging world, Gemma Newbery. She's the writer and founder of the blog Help Me, I'm Adulting. It's a fantastic and fun blog, definitely check her out. My favorite post (so far!) is 4 Easy Ways of Finding Forgotten … Continue reading The Sunshine Blogger Awards
How to Stop Procrastinating with Just One Tip
The only tip I use for getting myself to focus
The First Skill You Should Master in DBT
DBT is an important therapy tool, but it's overwhelming. If you only master one skill, I'd say to choose this one.
I Did Personal Affirmations for Four Weeks and This is What Happened
Spoiler alert: it's helping.
The Universe Doesn’t Give a Shit About You
Yeah, the Universe might have a plan for you, but you're going to need to actually execute it.
What’s The Purpose of Having A Purpose?
I've worked a variety of jobs over the past 14 years. From retail to corporate desk jobs, gas stations to chain restaurants, I feel like I've done my fair share of different jobs. There have been low-paying ones (quite a few of those) and high-paying ones. I've had good bosses and terrible ones. I've stayed … Continue reading What’s The Purpose of Having A Purpose?
Why We Fear Change (and how to overcome it)
The only thing we have to fear is fear itself. Fear of change.
What Video Games Can Teach Us About Life
Pain is an excellent teacher.
