Why I’ll never be “normal” and why that’s okay.
Author Archives: Jessica
I Tried Breaking My Phone Addiction for 10 Days
I thought breaking my phone addiction would be as easy as deleting social media apps. I was wrong.
Breaking Phone Addiction: My Plan to Stop Mindless Scrolling
I was in denial about my cell phone addiction and the negative effects of social media. Until now.
The Nutrition and Supplement Plan that Improved My Mental Health (Including No More Brain Fog)
Low mood and brain fog were taking over my life. I changed my diet to work from the outside in.
I Went to Planet Fitness for the First Time and Didn’t Die
Planet Fitness? More like Planet Awkward. It’s me. I’m who’s awkward.
My Personal Kindness Revolution
Can Small Acts of Kindness Change the World?
How Gratitude Has Affected My Mental Health
Talking about what I was grateful for had some surprising benefits.
Life Lessons I Learned When I Worked in Retail
I used to be pretty promiscuous when it came to keeping a job. I’d jump from job to job, fed-up with the toxic environment, the terrible managers, or crappy pay/hours. Sometimes all three. I’ve been fired from a few, too, but that’s another story. As a result, I’ve worked nearly 30 jobs in almost 15Continue reading “Life Lessons I Learned When I Worked in Retail”
12 Wins in 12 Months: A 2019 Retrospective
2019 wasn’t all bad. Focusing on the positives to close out the year!
Tips for Borderline Personality Disorder That You Can Use Right Now
Helpful and Scientifically-Proven tips and techniques for Borderline Personality Disorder
