Do people ever really change? Am I capable of adapting once more?
Author Archives: Jessica
Have I Self-Improved My Way Into An Existential Crisis?
An unhinged rant turned into a slightly more coherent exploration of self-improvement, productivity, and something close to happiness.
Things I’m Letting Go of in 2021
Take what you need and let go of what no longer serves you.
How to Be 100% Productive
Buy my course! On sale for $999!
What Grief Taught Me About Peace and Happiness
Things are happening exactly as they should. Happiness may not always be there, but neither will sadness and pain. Emotions are cyclical. So are we.
I Challenged Myself to 30 Days of Yoga–Here’s How I Feel, What Changed, and How You Can Do It Too
The only thing that is in my way is me.
People Tell Me I’m “Too Sensitive”–Turns Out They’re Right (and it’s backed by science)
I’ve been called “extra”, “emotional”, “sensitive” all my life. People tell me I need to let things go or to loosen up. I need to just “not worry so much” or “not let things get to me”. Yeah, I hadn’t thought of that, thanks. I’m 31; I’m pretty sure it’s just my personality. And turnsContinue reading “People Tell Me I’m “Too Sensitive”–Turns Out They’re Right (and it’s backed by science)”
The Heaviness of Impermanence
I’m caught indefinitely waiting. An “in-between” state, kinda. It sucks.
The Truth about Recovering from a Mental Illness
Why I’ll never be “normal” and why that’s okay.
I Tried Breaking My Phone Addiction for 10 Days
I thought breaking my phone addiction would be as easy as deleting social media apps. I was wrong.
The Unplug Initiative 