Low mood and brain fog were taking over my life. I changed my diet to work from the outside in.
Planet Fitness? More like Planet Awkward. It’s me. I’m who’s awkward.
Can Small Acts of Kindness Change the World?
Talking about what I was grateful for had some surprising benefits.
I used to be pretty promiscuous when it came to keeping a job. I’d jump from job to job, fed-up with the toxic environment, the terrible managers, or crappy pay/hours. Sometimes all three. I’ve been fired from a few, too, but that’s another story. As a result, I’ve worked nearly 30 jobs in almost 15Continue reading “Life Lessons I Learned When I Worked in Retail”
2019 wasn’t all bad. Focusing on the positives to close out the year!
Helpful and Scientifically-Proven tips and techniques for Borderline Personality Disorder
Exercising when you have a mental illness is a workout of its own. Recently, I decided to find a way to conquer it.
Stand up to anxiety like the bully it is.
Are we doing enough to care about others?