November 2015 – The Unplug Initiative

[Re-Plug] Things I Am Good At (Hint: Not Writing Lists Like This)

In the interest of building my self-esteem and developing the skill of self-validation, I made a list of things I’m good at. Ironically, it strongly brought to light one of my biggest flaws: perfectionism. Some entries are too wordy, while others aren’t descriptive enough. The answers are too erratic and span too broad of aContinueContinue reading “[Re-Plug] Things I Am Good At (Hint: Not Writing Lists Like This)”

[Re-Plug] A Rough Guide to Nutrition

This hastily-written, not at all comprehensive guide to my nutrition is the groundwork for re-building my physical health and wellness. After poring over various meal tracker and recipe apps, I just decided to go old fashioned and write down foods and complementary items that I like. It’s not exhaustive, like I said, but it helped jumpstartContinueContinue reading “[Re-Plug] A Rough Guide to Nutrition”