Stand up to anxiety like the bully it is.
Are we doing enough to care about others?
Reflect on yourself, and you might like what you see. Or you will just make a bunch of self-effacing jokes and pass it off as a blog post.
I've worked a variety of jobs over the past 14 years. From retail to corporate desk jobs, gas stations to chain restaurants, I feel like I've done my fair share of different jobs. There have been low-paying ones (quite a few of those) and high-paying ones. I've had good bosses and terrible ones. I've stayed…
The only thing we have to fear is fear itself. Fear of change.
Pain is an excellent teacher.
Comforting activities vs pleasurable ones and how they help our mental health
Self-improvement means addressing the ugliness within sometimes.
I'm already looking forward to 2019. By that, I don't mean I'm eagerly anticipating it. I have my sights set on the future. In 2019, I will be in a new apartment with new goals. A sudden change in my life forced me to change my perspective. It shattered me at first, but I bounced…
I have stumbled upon a mental crisis. I'm talking deep, dark place, code red, talk me off the ledge crisis. Thankfully, I didn't do anything destructive or harmful, aside from some yelling. What pulled me back down to earth a little from my downward spiral was the thought that if someone else were in this…