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Tag Archives: anxiety
I Went to Planet Fitness for the First Time and Didn’t Die
Planet Fitness? More like Planet Awkward. It’s me. I’m who’s awkward.
12 Wins in 12 Months: A 2019 Retrospective
2019 wasn’t all bad. Focusing on the positives to close out the year!
The Best Way to Handle Anxiety Is by Doing
Stand up to anxiety like the bully it is.
Comfort Vs. Pleasure
Comforting activities vs pleasurable ones and how they help our mental health
I Faced My Fears in 2018
Anxiety’s mantra: already afraid, so you don’t have to be.
The Guide to Recalibrating Your Priorities
I’m already looking forward to 2019. By that, I don’t mean I’m eagerly anticipating it. I have my sights set on the future. In 2019, I will be in a new apartment with new goals. A sudden change in my life forced me to shift my perspective. It shattered me at first, but I bouncedContinue reading “The Guide to Recalibrating Your Priorities”
A Guide to a Crisis
I have stumbled upon a mental crisis. I’m talking deep, dark place, code red, talk me off the ledge crisis. Thankfully, I didn’t do anything destructive or harmful, aside from some yelling. What pulled me back down to earth a little from my downward spiral was the thought that if someone else were in thisContinue reading “A Guide to a Crisis”
This Blog Post Is Not Perfect
I live somewhere between mildly uncomfortable and peacefully accepting.
[What I Did Today] It’s Just A List
The journey of a thousand miles begins with a single step.
The Unplug Initiative 