Reflect on yourself, and you might like what you see. Or you will just make a bunch of self-effacing jokes and pass it off as a blog post.
Yeah, the Universe might have a plan for you, but you're going to need to actually execute it.
I've worked a variety of jobs over the past 14 years. From retail to corporate desk jobs, gas stations to chain restaurants, I feel like I've done my fair share of different jobs. There have been low-paying ones (quite a few of those) and high-paying ones. I've had good bosses and terrible ones. I've stayed … Continue reading What’s The Purpose of Having A Purpose?
The only thing we have to fear is fear itself. Fear of change.
Anxiety's mantra: already afraid, so you don't have to be.
I'm already looking forward to 2019. By that, I don't mean I'm eagerly anticipating it. I have my sights set on the future. In 2019, I will be in a new apartment with new goals. A sudden change in my life forced me to change my perspective. It shattered me at first, but I bounced … Continue reading The Guide to Recalibrating Your Priorities
I have stumbled upon a mental crisis. I'm talking deep, dark place, code red, talk me off the ledge crisis. Thankfully, I didn't do anything destructive or harmful, aside from some yelling. What pulled me back down to earth a little from my downward spiral was the thought that if someone else were in this … Continue reading A Guide to a Crisis
It's all about the next step. Actually, it's all bout doing the next step because the idea is that taking a step toward your goal will help you feel more accomplished, fulfilled, and overall happier.
My personal journey of growth and self-improvement has been bumpy, to say the least. Everything I post on here is about that journey to find happiness, stability, and a healthy mind. It's not been a linear journey, either. I've concentrated my efforts lately not on doing some specific CBT worksheet or DBT skill, but instead … Continue reading Do What Gives You Joy
I live somewhere between mildly uncomfortable and peacefully accepting.