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Category Archives: Inspiration

Note to Self: Stop Trying to Be Who You Were

photo of me in aviator shades and a red top from 2009 when I was 20

Drunk on wishful thinking gets you nothing but a hangover.

Posted byJessicaMarch 9, 2022July 3, 2022Posted inInspirationTags:letter to myself, Mental health, nostalgia, regrets, wasted youth4 Comments on Note to Self: Stop Trying to Be Who You Were

Things I’m Letting Go of in 2021

Take what you need and let go of what no longer serves you.

Posted byJessicaJanuary 14, 2021July 3, 2022Posted inInspirationTags:goals, Inspiration, new years9 Comments on Things I’m Letting Go of in 2021

I Challenged Myself to 30 Days of Yoga–Here’s How I Feel, What Changed, and How You Can Do It Too

Woman silhouette holding dancer's pose. Text says: "30 day yoga challenge with free yoga journal template"

The only thing that is in my way is me.

Posted byJessicaOctober 29, 2020Posted inInspirationTags:30 day challenge, fitness, Inspiration, self-improvement, yoga4 Comments on I Challenged Myself to 30 Days of Yoga–Here’s How I Feel, What Changed, and How You Can Do It Too

I Went to Planet Fitness for the First Time and Didn’t Die

row of free weights with a woman at the end of the row

Planet Fitness? More like Planet Awkward. It’s me. I’m who’s awkward.

Posted byJessicaFebruary 9, 2020July 4, 2022Posted inInspirationTags:anxiety, fitness, gym, self-conscious, workout6 Comments on I Went to Planet Fitness for the First Time and Didn’t Die

My Personal Kindness Revolution

Monk surrounded by children, all with their hands outstretched

Can Small Acts of Kindness Change the World?

Posted byJessicaJanuary 29, 2020July 4, 2022Posted inInspirationTags:compassion, helping others, Inspiration, kindness3 Comments on My Personal Kindness Revolution

12 Wins in 12 Months: A 2019 Retrospective

12 wins in 12 months. Celebrating 2020 by Looking back at 2019

2019 wasn’t all bad. Focusing on the positives to close out the year!

Posted byJessicaJanuary 1, 2020July 4, 2022Posted inInspirationTags:2020, accomplishments, anxiety, conquering fears, new years5 Comments on 12 Wins in 12 Months: A 2019 Retrospective

How to Be More Empathetic (and why you should care)

How to be More Empathetic And why you should care! Jessica Mathis The Unplug Initiative

Are we doing enough to care about others?

Posted byJessicaAugust 23, 2019July 3, 2022Posted inInspirationTags:be more empathetic, caring, compassion, empathy8 Comments on How to Be More Empathetic (and why you should care)

20 Questions to Improve Your Self-Awareness

20 questions to improve your self-awareness

Reflect on yourself, and you might like what you see. Or you will just make a bunch of self-effacing jokes and pass it off as a blog post.

Posted byJessicaAugust 10, 2019July 3, 2022Posted inInspirationTags:Inspiration, self-awareness, self-improvement4 Comments on 20 Questions to Improve Your Self-Awareness

I Did Personal Affirmations for Four Weeks and This is What Happened

self esteem, self help, self improvement, bipolar, borderline personality disorder, anxiety, depression

Spoiler alert: it’s helping.

Posted byJessicaMay 7, 2019July 3, 2022Posted inInspirationTags:Mental health, resources, self-esteem, self-improvement2 Comments on I Did Personal Affirmations for Four Weeks and This is What Happened

The Universe Doesn’t Give a Shit About You

motivation, purpose in life, achieving your goals

Yeah, the Universe might have a plan for you, but you’re going to need to actually execute it.

Posted byJessicaApril 9, 2019July 3, 2022Posted inInspirationTags:goals, life's purpose, motivation, ProductivityLeave a comment on The Universe Doesn’t Give a Shit About You

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Recent Posts

  • Amaru: Self-Care Virtual Pet App April 29, 2022
  • Note to Self: Stop Trying to Be Who You Were March 9, 2022
  • Thoughts and Things: On Changes, Grieving Your Past Self, and Uncomfortable Familiarity August 29, 2021
  • Have I Self-Improved My Way Into An Existential Crisis? June 9, 2021
  • Things I’m Letting Go of in 2021 January 14, 2021

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